You should not hit your kids.

An end to physical punishment of children.

Should anyone, ever, hit their children? The weight of evidence from the psychological literature has leaned increasingly in the direction of ‘no’, but recent research presents the strongest case yet. A recent review1 pulls the vast body of work in this area together and makes strong case against physical punishment – likening it’s effects to straight-up physical abuse. The scale of this issue is staggering: in 2012, amongst 11,000 US families surveyed, 30% of mothers of pre-schoolers admitted hitting their children in the last week, and 80% said they believed in it as a parenting tool 2 . Large numbers of health care professionals also think physical punishment can be, in moderation, a useful (or at least harmless) parenting tool.
But how do these beliefs stand up in front of the evidence? And what other parenting options are there?
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The psychology of magic in childhood

Is a little magic a good thing?

magicKids should have magic in their lives. The tooth fairy, Santa Claus, Imaginary friends, the Elf-on-the-shelf (although to be honest, that last US inspired tradition weirds me out a little, so we are skipping it!) are all day to day parts of our children’s reality. But is magic for children a ‘good’ thing or a morally dubious waste of time? And what do psychologists who have studied it argue?

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Suffering from sleep deprivation due to kids, work or something else? You are basically permanently drunk, but try not to take out your ‘hangover’ out on others.

Lack of sleep can affect us in many ways, but did you know in some ways it is the equivalent of being drunk?

Asleep

I love my children, but boy, do they keep me up at night. I reckon over the last three years, 98% of my nights have involved being woken up multiple times, often for stretches of 30 minutes plus. The other 2% of the time I am away at conferences. Things were just settling down with our last one (by settle down, I mean just up once a night) when we had the next one. I think my partner has it even worse at the moment with our four month old!

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