Running on autopilot? Everyday Automaticity.

autopilotSometimes, I wonder who is driving, me or the autopilot!

This last week or two have been a bit busy. As a result, I suspect I have been leaning a bit too much on my autopilot. On top of the day to day stuff, all sorts has been going on – I have had a big grant application due in, a new member of staff starting and end of teaching session marking, checking, and paperwork are all being done. (I love teaching, but I hate paperwork). Iā€™m also getting ready to visit another university to comment on their courses and preparing to help evaluate one our own institution is launching. Finally, one of my PhD student this week defended their thesis – basically explaining to an independent judge why they should be given a doctorate. Alongside this me, my partner, baby Annabelle and big sister Katherine all went camping for the first time this weekend (having a great time, but a busy, not-much-sleep one!). This is all good stuff, but it means sometimes I forgot to be conscious of what I was doing. Whats the psychology behind this, and can we do anything about it?

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